Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Specific Exercise Plans
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Dec-26-02, 18:29
Yesican's Avatar
Yesican Yesican is offline
Senior Member
Posts: 676
 
Plan: LC & BFL
Stats: 214/175/150 Female 5'6
BF:will/update/:)
Progress: 61%
Location: North Carolina
Default Courage...

Well...I went to the "Wizard" & got some courage...(Either that or someone spiked my protein shake)...I am posting my before BFL picture alongside my after Week #4 picture. I am on Week #7 right now...I will post a new picture after Week 8.

I think.

P.S...The before BFL picture is on the left...Week 4 results on the right.
Attached Images
File Type: jpg bfl_week6_results.jpg (30.2 KB, 268 views)
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Dec-26-02, 21:46
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default

WTG Leslie The picture is a little distorted on my monitor but I can see that you've made some big changes in the thigh area and your hips are a lot leaner!

Can't wait to see week 12!
Nat
Reply With Quote
  #3   ^
Old Fri, Dec-27-02, 07:37
Yesican's Avatar
Yesican Yesican is offline
Senior Member
Posts: 676
 
Plan: LC & BFL
Stats: 214/175/150 Female 5'6
BF:will/update/:)
Progress: 61%
Location: North Carolina
Default

Thanks Nat.

The Week 6 pictures were very dark. I didn't realize it until I uploaded my film.

I am calming down (once again) about hurrying my results...Thank you for reminding me that this process takes time. Patience is a virtue that I find lacking in myself at times.
Reply With Quote
  #4   ^
Old Fri, Dec-27-02, 08:01
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default

Quote:
Originally posted by Yesican
Patience is a virtue that I find lacking in myself at times.
You're not alone, Leslie There's nothing like that feeling you get when you know you've figured out your new WOL and you know you're committed to it but you still have a ways to go. I was ready for Maintenance months ago!

Nat
Reply With Quote
  #5   ^
Old Mon, Dec-30-02, 10:12
RobinTX's Avatar
RobinTX RobinTX is offline
Senior Member
Posts: 142
 
Plan: Protein Power/BFL
Stats: 174/146/135
BF:32.7%/25%/22%
Progress: 72%
Location: Austin, Texas
Smile Great Job!

Leslie - Thanks so much for posting your pictures. You are looking great!! Isn't it amazing what BFL can do for your mind and body? Keep up the great work and I look forward to seeing your week 8 and week 12 pictures.

Robin
Reply With Quote
  #6   ^
Old Tue, Dec-31-02, 13:50
deze's Avatar
deze deze is offline
Senior Member
Posts: 3,282
 
Plan: 40/35/25
Stats: 160/160/155 Female 5'10
BF:25/23/18
Progress: 0%
Location: Victoria
Default

lookin good!

Have a successful and happy new year!
d
Reply With Quote
  #7   ^
Old Fri, Jan-03-03, 19:28
Titania28's Avatar
Titania28 Titania28 is offline
Senior Member
Posts: 170
 
Plan: South Beach Mostly
Stats: 200/191/140 Female 67 inches
BF:
Progress: 15%
Location: Texas
Default

Great job! In just four short weeks, it's very obvious how streamlined your body is becoming! Thanks so much for sharing the pictures.

Titania
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Going for thyroid test tomorrow Hyacinth68 Thyroid Disease 2 Tue, Feb-25-03 02:52
Jon's Daily Punishment jonrees Gym Logs 50 Thu, Feb-14-02 08:26
MY plan and goal, pls give me courage kinkin1 Newbies' Questions 7 Tue, Jan-08-02 19:04


All times are GMT -6. The time now is 09:30.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.