Fri, Dec-27-02, 15:03
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Senior Member
Posts: 310
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Plan: Atkins
Stats: 260/235.0/165
BF:38.4/32.9/24.4
Progress: 26%
Location: Southern California
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Hi Suzanne,
I have been on the Induction diet for 18 days and have lost 13 pounds. I have to agree with Rosebud, about educating & preparing yourself before you start. It will only strengthen your results.
I can't tell how much more alive and clear headed I feel! If you can start drinking water and taking vitamins, now, I would. I would also make sure to read Dr. Atkin's New Diet Resolution book. It will be your new best friend.
Another good suggestion is to clean out the cupboards of all that carbo junk, before you start, so you won't be tempted.
Good luck and much success to you!!
Happy New Year, too!!
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