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  #1   ^
Old Wed, Dec-25-02, 21:08
La Donna's Avatar
La Donna La Donna is offline
New Member
Posts: 10
 
Plan: Atkin's diet
Stats: 205/195/150
BF:
Progress: 18%
Location: Arkansas
Smile Newbie from Arkansas

Hello,

My name is La Donna. I am from Fayetteville, Arkansas. I am 19 and feel very uncomfortable with my weight.

I have read a lot of posts and every memeber seems very supportive and that gives me the confidence that this site will give me the help I would like and need.

My mom is starting the Atkin's diet as well. She plans on becoming a member. She and I will be diet buddies.

Thanks!
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  #2   ^
Old Thu, Dec-26-02, 01:30
Lefty Liz's Avatar
Lefty Liz Lefty Liz is offline
Senior Member
Posts: 310
 
Plan: Atkins
Stats: 260/235.0/165 Female 69"
BF:38.4/32.9/24.4
Progress: 26%
Location: Southern California
Default

Welcome La Donna!!

Congrats!! You have taken one of the most important steps in this whole process, which is making the decision to START! I think it is wonderful to have your mom with you. Support for each other is also a good thing!!

I cannot believe how good I feel! This has been one of the best decisions I have made for myself.

May I make a suggestion...?
Make sure to pick up some ketosis sticks to check your urine for the fat burning status while you are on the Induction Stage. I found this to be a mental supporter and gave me determination to get the color a purple. It also helped when I didn't see the scale drop, but I knew what my body was doing!!

Great success to you and your Mom!!
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  #3   ^
Old Thu, Dec-26-02, 02:57
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Thumbs up Welcome

Hi LaDonna and welcome to this forum.

I hope that you had a good Christmas and wish you and your mum every success with Atkins. As you've already noticed the people here are very supportive of the low carb way of life and I'm sure that you will find lots of useful information and support within the various forums.

Every success.
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  #4   ^
Old Thu, Dec-26-02, 09:40
DWRolfe's Avatar
DWRolfe DWRolfe is offline
Posts: 6,588
 
Plan: Atkins
Stats: 468/371/275 Male 5' 10"
BF:
Progress: 50%
Location: Chicago, IL
Smile Hi there!

Welcome to the forum!

Whether you’ve realized it yet or not, you’ve just found a treasure trove of LC information and support!

Good luck on your LC journey!

Donald
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  #5   ^
Old Thu, Dec-26-02, 23:34
La Donna's Avatar
La Donna La Donna is offline
New Member
Posts: 10
 
Plan: Atkin's diet
Stats: 205/195/150
BF:
Progress: 18%
Location: Arkansas
Default Thank you!

Thank you so much for welcoming me to the site.

I have heard about the ketosis sticks. I will get those.



Thank you again. I hope everyone had a lovely holiday!



LD
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