Mon, Sep-24-07, 04:08
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Senior Member
Posts: 2,013
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Plan: Lower Carb
Stats: 271.7/219.7/219
BF:
Progress: 99%
Location: Las Vegas, NV
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The Plan for This Week
I've made my plans for this week coming up. Looks like another "Ouch."
My plans are 2 workouts Monday, 2 workouts Tuesday, 1 session Interval Cardio Wednesday, 2 workouts Thursday, 2 workouts Friday, 1 session Interval Cardio Saturday.
The workouts are medium intensity overall. Each session should last about 1/2 an hour. If anything has to go, it will be the cardio.
I am posting this because I am hoping to keep myself accountable. If my body protests too much, I will take a break. But I'm feeling pretty revved up, and if I want to keep my carb-ups, I need to earn my keep.
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