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Lucy's Gym Log

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#1 ^

Sun, Sep-16-07, 20:34

LucyLucy

Senior Member

Posts: 657

Plan: Whatever works!
Stats: 245.5/235/140 Female 63

BF:Way too much
Progress: 10%

Location: Connecticut

Well I have added a new twist to my workouts! In addition to my 1-hour treadmill-from-hell uphill workouts, I have decided to start taking a toning class on Saturday morning, and oh man, I am SO sore today I can barely lift my arms to have my cup of coffee!

So I decided to go back to the gym and do a 1/2 hour on the elliptical and circuit training, and once I stretched out the sore muscles, I feel much better!

I'm doing good on my every day workouts, with no breaks, I have a lot of weight to lose, I need to work out every day!

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