Wed, Dec-11-02, 12:13
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Senior Member
Posts: 250
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Plan: Atkins
Stats: 315/283/170
BF:
Progress: 22%
Location: Detroit, MI
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Kassie,
I'll join the group! After a couple of dismal months, I have decided to get my act in gear again!
I have bought the Zumba tapes to begin dancing/working out (Beto is such a cutie! ), and am pooped just by learning the steps!!! I have a very bad back from surgeries so I am taking it very slow.
I am also starting a journal (including my thoughts as well as food) to find out WHY I decide to eat something I shouldn't. I know that when I get to the root of my past problems, I will be able to handle my crisis problems a bit better.
My problem is keeping all of my stresses, frustrations, feelings inside of me and not letting them out and taking care of it. Instead of letting it out, I open my mouth and let the food in!
BTW, Donald, I don't mind you being here - you give me a lot of insight of myself. Besides, you make me jealous on how great you are doing!!!
Last edited by upncomer : Wed, Dec-11-02 at 12:14.
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