Sun, Dec-22-02, 08:44
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Senior Member
Posts: 356
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Plan: Low Carb
Stats: 186/161/138
BF:38/30ish/?
Progress: 52%
Location: Kansas City Metro
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I dropped 10 lbs in the first 4 weeks, and that did include induction.
I've always lost weight easily once I'd stick to a plan. Learning maintenance has always been my problem.
At this point I will be happy with a 5 lb loss/month, but honestly, I think it will be more. Once I'm at 130 though, weight won't want to come off...I will struggle then. But maybe not, who knows, this is the first time I've done LoCarb, and it's tons easier than WeightWatchers ever was.
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