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Refined carbohydrates and acne?

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#7 ^

Thu, Dec-05-02, 17:17

Josiemk

Senior Member

Posts: 2,195

Plan: Mod Atkins
Stats: 170/162/110 Female 5 ft

BF:
Progress: 13%

Location: Marion, Texas

Low carbing has helped my skin

When I was a teenager ,I had acne when I got in my 20's I had fewer but I always broke out during TOM , In my 30's I still had them ,but since low carbing I've had 1 pimple in 3 months. So for me it seems to be working but it can have something to do w/ stress as well , being over weight really stressed me out , now that I'm no longer over weight I'm not stressed.

Josie

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