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Spacedoll's Exercise Log

My P.L.A.N.

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#6 ^

Tue, Jun-05-07, 14:40

Spacedoll

Senior Member

Posts: 773

Plan: m&e
Stats: 172/156/135 Female 5'5

BF:burn it off, baby!
Progress: 43%

Did my UBWO with Gilad on tv this morning. I decided since I only do workouts 4 days a week, to step it up to 75 min. each! That's 15 min. more than I usually do, but it wasn't hard. So today was successful. Hopefully the rest of the week will be too.

UBWO w/weights: 35 min
Cardio: 40 min

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