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HardAche's Gym Log

My P.L.A.N.

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Thu, Feb-15-07, 07:54

HardAche

HardAche is offline

Senior Member

Posts: 816

Plan: Carb Cycling
Stats: 384/271/180 Male 73 inches

Male 73 inches

BF:73%/47%/LA
Progress: 55%

Location: Houston, TX

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02.15.2007

Olympic Squats 5x5 110x115x125x135x150lbs
Benching 5x5x110lbs
Rows 5x5x45lbs
Triceps 5x5x45lbs
Abs5x5x45lbs

Up way too early this morning and got to work on the 5x5's. Time sure flyes when your having fun! Now I'm off to the gym to set those new 1 rep max!! It's like having another goal to beat each week!
I'm afraid I'm becoming a junky!! A workout monster!!!

Well got in another 4 miles walking!! I got to get some rest....I'm aching all over tonight! Got my gallon of water in today!!

Last edited by HardAche : Thu, Feb-15-07 at 23:38.

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