Jeez...

The schedule this month has really....well...let's just say I am embarrased to say how many times I have worked out.

I am sure it is just me, andmany people are happy with a schedule that I have kept...but it is no where near my target goal.

So, Plan, check, adjust...right?

I am starting induction tomorrow for 2 weeks and also getting right back on plan with my exercise routine.

I have to work tomorrow..ug...but I will have plenty of time to do my Total Gym workout and an easy hour riding the bike around town or a good half hour on the SB in case of foul weather.

It is kind of funny too, I have proved by example that it is extremely easy to slowly slip out of your routine. You miss one here, then one there, then a trip gets in the way. You oversleep once or twice and before you know it...

I tell you, as soon as I can afford it, I'm hiring a personal trainer or someone to come round and kick me square in the tush to keep me on track.