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[CKD] 6 Pack Abs

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#6 ^

Wed, Nov-13-02, 10:20

Psilocybin Psilocybin is offline

Registered Member

Posts: 102

Plan: Freestyle
Stats: 182/161/145
BF:25%/13.8%/5%
Progress: 57%

Quote:

Right now after 1 and a half of CKD i was able to lose my lovehanles and feel good about myself again, no more gut, but has for the 6 packs i dont think i will perue this goal anymore.

Good luck and remember that its not worth getting sick over this, you have lost a good amount of weight has it is and 145 pounds , i dont know your height but thats pertty skinny if you ask me.

1 and a half of what? And I'm not about to give up before I even start :P

BTW, I'm 5'9. 100 + 5*9 = 145lbs
Just using the calculations everyone else has told me to use.

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