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  #16   ^
Old Sat, Nov-09-02, 22:20
fitmaam's Avatar
fitmaam fitmaam is offline
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Posts: 15
 
Plan: CAD and Atkins
Stats: 165/125/? Female 65"
BF:
Progress: 117%
Location: Eastern shore Delaware
Default Re: Anybody Doing "The Firm"?

Quote:
Originally posted by Heidi_K
I ordered the set of tapes and the fanny lifter from The Firm. I've used them a couple of times - not on a consistent basis - I was just wondering if anyone else was "Firming" and if so have you had good results?

~Heidi
Here are results I've gotten from doing The Firm, Cathe Friedrich, and Atkins. I do mostly the old Firm videos. The new ones don't challenge me much but they're great for starting out.

http://www.picturetrail.com/gallery...98450&members=1
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