I've been going to Curves for 3 weeks now (the minute one opened in my neighbourhood); I got the book that's been mentioned for free as part of a promotion. I read through it and thought the best aspect of it was the part about readjusting your metabolism.

I know I have a big problem with that because there seems to be a very fine line where if I'm eating too little... I manage to gain weight. I haven't started following the book yet, but I probably will soon as I seem to have plateaued again.

I didn't realize that some of the centres hold meetings about the eating part of it, I should ask and see if that will be starting up in mine soon.

Glad to join in with this group!

Sandra