Fri, Oct-21-05, 12:25
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Senior Member
Posts: 731
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Plan: LowCarb
Stats: 201/197/175
BF:Going/A/Way
Progress: 15%
Location: Oak Island, NC
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Summer Expenditures
I have finally decided to start a gym log. After 4 months of Low Carbing I have not been able to stick with a workout plan for more than a few days. So now with the log maybe I will. I am within 15 lbs of my long term goal and hope to exercise and eat right to get there in no time...then maybe a lower goal, who knows.
Today I did steps for 20 minutes followed by 5 minutes of cool down.
I am going to start easy cause I build muscle really fast and I do not want a lot of gain from the muscle weight. Even though it is good weight it still wrecks my mind!
Until tomorrow!
Summer
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