Hi everyone~
Well.........it's been about 7 weeks and I haven't lost any weight. I've been doing lc for a long time and this is the first stall over a week that I have had when I was eating what I am suppossed to. I will be spending a lot of time reading all the posts today from others who are having a hard time.
I know I have come a long way but 7 weeks is a long time and I am getting depressed about it..........I'm not doing to blow my WOE but feeling blue and not sure what to do about it.

Ok.........after reading some other advice.....specifically the one to Sticky........maybe I'm not......I don't know. Will cut back to the very basics and see how that goes. Wasn't sure where to post~

Hi -

You may want to start a journal or post a couple of daily menus to get some advice from the peanut gallery as to what may be causing a stall.

I can't say not knowing what you eat but my stall was helped by uping my calories.

Hi Lisa~
Thanks~ *s* I will do that~ Maybe make me a little more aware of what I am doing too!