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Supplements: what is a must during induction?

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#1 ^

Mon, Nov-04-02, 08:49

Skamito

Senior Member

Posts: 2,315

Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"

BF:35%/28%/22%
Progress: 83%

Location: New York, NY

Also, if you start to get cramps or feel drained, potassium, calcium, and magnesium is recommended. I take essential oils for those good fatty acids that I know I don't get enough of since I don't eat fish very often.

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