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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low Carb Health & Technical Forums > Tips and Stalls
Stalled and confused

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#6 ^

Thu, Oct-31-02, 09:29

TeriDoodle TeriDoodle is offline

Starting Over!

Posts: 3,435

Plan: Protein Power LifePlan
Stats: 182/178/150 Female 67 inches

BF:Jiggley mess
Progress: 13%

Location: Texas!!

What I do to increase fats and stay away from dairy is to switch to olive oil & vinegar for salad dressings.... and I am actually starting to PREFER it! (This is a die-hard blue cheese / 1000 Island girl talking!) I also use as much olive oil as I like.... it's really, really good for you...so I slather it on!

I also love avocados.....so I have those for a snack or added to salads or topped on my grilled chicken with a little sour cream and salsa.... Yum!!! They are also very good for you... eat up!!

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