Butterflied Pork Chops with Mushroom Sauce : Kitchen Talk Forum : Active Low-Carber Forums

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Butterflied Pork Chops with Mushroom Sauce

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#7 ^

Wed, May-31-06, 03:00

ThomasCGT

Registered Member

Posts: 96

Plan: only carb before workout
Stats: 185/160/160 Male 66 inches

BF:
Progress:

I simply cut grooves into the meat and fat, and then massage in the mix of herbs, spices etc mixed in hi-sat-fat palm oil. This goes for pork, lamb, whatever. Then cooked with the fatty part up, it bastes itself.

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