Zephyrs Fat Camp...LoL : Gym Logs Forum : Active Low-Carber Forums

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Zephyrs Fat Camp...LoL

My P.L.A.N.

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Sat, May-13-06, 09:40

zephyrs

zephyrs is offline

Senior Member

Posts: 211

Plan: Atkins/Cad
Stats: 241/217.8/150 Female 64 inches

Female 64 inches

BF:
Progress: 25%

Location: Michigan

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Ok I know I posted in this yesterday so where is it? LoL

I did my Richard Simmons tape yesterday....now no laughing I like it...lol Its a 60 minute tape with warm up arobics and toning...

I also bought my pedometer and plann on 10,000 steps starting Sat.

Now for today.

I was only going to do my stretching exercise tape...its only 17 minutes long but my daughter (shes only 7) wanted to work out with me and she said it was boring after only 20 seconds...so I pulled out the Sweatin to the Oldies. I don't want to do it everyday ....but since this weekend is going to test my control I figured it couldn't hurt.

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