Count me in too. I try to think positive while I'm on my treadmill, instead of zoning out to help the time pass, I envision how I am changing myself and how my life is getting better because of it. I even visualize getting in good enough shape to get the courage to do kickboxing!

Tips and techniques to make positive thinking/affirmations more effective would be great. It amazes me how much mind set affects how you feel in this WOL as well as everything in general. I'm learning the hard way that changing your attitude towards things makes them so much easier and attainable.