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[CKD] Fastest Descent

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#1 ^

Mon, Oct-21-02, 08:13

realdeal

Senior Member

Posts: 148

Plan: bodyopus
Stats: 212/196/185
BF:15%
Progress: 59%

Location: canada

what type of cardio do you do BigDaddy32

What type of cardio do you do, and would you considere an hour walk any type of cardio.

My and my girlfriend usually go out after supper to take a walk. I know that many dont conscider a walk has cardio.

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