Mon, Mar-27-06, 14:04
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Senior Member
Posts: 1,731
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Plan: vsg/low carb
Stats: 306/153/150
BF:
Progress: 98%
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I cannot believe the well being that I feel eating this product
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Skeeweeaka - I have thought really hard about how to describe how i feel on this stuff and you nailed it. Well said!!
Quote:
what in the world is yeast die off?? do i need to see a doctor or should i stop taking the CO?
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Chrissie05 - CO kills bad bacteria also known as candida that most people have in their gut. As it dies off it may cause tiredness, headache, fogginess etc. You can google candida die off symptons and find more. You dont need to stop but you might want to cut down a little. I did 1TBS a day for a week and then i went up to 2 and have been doing 2 for 3 mos and now i sometimes do three if i can work it in early enough so it doesnt keep me awake. Good luck with it and I continue to urge all to keep it up until you get past the die off symptons which could take weeks if not months.
Best of luck!!
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