Hi Suzi,
Yes I'm being very strict with Induction, except that I do allow myself a glass of decaf diet coke in the evenings...I've heard it's not allowed but at least it's decaf
I've lost 2lbs already so I'm very pleased so far.
If you want other suggestions for breakfast trying looking on

"Sick of Egg but I love eating this way" in the list of topics for discussion on Atkins.

There are some good suggestions for alternative breakfasts etc. I've just copied out some of the menus that people have suggestion.

Good luck in your quest !!

Ali