Swt_T's Workout! : Gym Logs Forum : Active Low-Carber Forums

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Swt_T's Workout!

My P.L.A.N.

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#11 ^

Sun, Oct-13-02, 07:59

Swt_T

Senior Member

Posts: 173

Plan: Atkins (induction)
Stats: 240/232/150 Female 5'1"

BF:
Progress: 9%

Location: Maine

Day 4 Workout -

Today I'm taking a break from working out. My legs are still hurting. I now realize my problem why they hurt so much, not only did I probably do too much, too quick, but I think I forgot to stretch before hand. Oh well, live and learn!

Tomorrow will go back to working out but only abs. Give my legs an extra day to feel better.

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