Sat, Oct-05-02, 10:32
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Living LaVita LoCarb
Posts: 2,469
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Plan: 40% 40% 20%
Stats: 292/242/160
BF:Next mini goal 225
Progress: 38%
Location: Fairfield, CA (Benicia)
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Wow...I had a victory week this week.
Tuesday night weigh in, I gained 1 & 1/2 pounds.... I know, I know...where is the victory in that??? I'll tell you, after weigh in I went to another meeting I attend and the desert was carrot cake...one of my favorite things in the world. Wednesday... a few people had birthdays at work, up front in the file room, they had a chocolate cake... I didn't touch it..and in the back qc hallway one of the xray techs had candy...didn't touch it...up stairs in the transcription office, one of the girls invited me up for the favorite carrot cake.... I'm being tempted!!!!
Then Friday at lunch...pot luck for a welcome back to a girl I work with who had her leg amputated earlier this year and is back to work. I had to smell and see all that food during set up. When it came to dishing up, I had salami and cheese, salad with blue cheese, a few cherry tomatoes, baked chicken phillipino style and a very very very small piece of cheese cake for desert...and didn't eat the crust.
Usually a gain at my TOPS meeting would cause me to get depressed and eat and eat and eat that week...but not me, no not me!!! I'm so proud. I woke up early today and put a big package of chicken in to bake. Yep I poored salsa on it again, but I will limit how much of the salsa I eat. I will cut the chicken up and put it on lettuce with a little sour cream for lunch! YUM!!!!
I will show a loss this Tuesday night... I'm still down over 6 pounds almost 7 since I started this WOE on August 30th!!!! Yippee!!!
I saw in our Autum thread that we hit over 50 pounds lost for the month of September...lets keep it up with this thread...
I'll go back on the thread and see how many people we have on it.
Good luck everyone...lets keep up the hard work!!!!
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