I can't believe that people chew stuff up and spit it out, just because they are craving it. To me, all this shows is that there is some SERIOUS carbohydrate addiction, and all the more reason to stick with the LC plan that one is following, ESPECIALLY if one is doing Induction .I am not putting anyone down here who does this, but think about it... that is the whole idea of Induction, of the LC way of eating, to get the carbs cravings to lessen, and how are they going to lessen if one entices them? It is the same as an alcoholic swirling an alcoholic beverage in their mouth,then spitting it out or an ex-pothead taking tokes and holding it in their mouths instead of inhaling...IMHO, it is messing with fire, and I stay away from anything that can burn me.Why make the journey harder?