Sun, Sep-29-02, 12:02
|
|
Living LaVita LoCarb
Posts: 2,469
|
|
Plan: 40% 40% 20%
Stats: 292/242/160
BF:Next mini goal 225
Progress: 38%
Location: Fairfield, CA (Benicia)
|
|
I'm in, and like my last post in the Autum thread, along with pledging to myself to stick to the plan for the month of October, I am also going to pledge to myself to do 2 hours worth of exercise each week.
There has been too much drama in my usual lunch group, so I've decided I don't need that stress in the middle of the day, so since someone invited me to come ride the bikes in the gym at lunch time, I will be joining her and running down stairs before that to pick up my salad in the cafeteria...or I will take my lunch with me to work. I can eat it at my desk.. So I will be killing 2 birds with one stone, I will be getting away from the stress and getting exercise at the same time.
Here is to a happy healthy month of October!!!!!
And just think of the jump start we are getting on the new year!!!!
|