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  #1   ^
Old Tue, Oct-04-05, 10:35
vbrowne's Avatar
vbrowne vbrowne is offline
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Posts: 2,721
 
Plan: Atkins / Curves
Stats: 182.0/182.0/150 Female 5'6"
BF:27.2
Progress: 0%
Location: Toronto, Canada
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Can you post the crockpot sticky chicken recipe?

Thanks.

Vikki
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  #2   ^
Old Tue, Oct-04-05, 11:22
ssofian's Avatar
ssofian ssofian is offline
library diva
Posts: 1,788
 
Plan: atkins
Stats: 242/156.5/130 Female 5'4"
BF:way/too/high
Progress: 76%
Location: Missouri
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Here is the link for the crockpot roast sticky chicken

http://forum.lowcarber.org/showthread.php?t=25060

I've used this spice mixture for cornish game hens and think it probably would be really good on tilapia as well.

Also, I use only about 1/2 the salt called for in the recipe, if that. I find that I don't like as much and it doesn't need it.

To me, this tastes easilly good as the roasted chickens at the store you can get already cooked and it lets me adjust the spices to my liking AND I know there's no chance of sugars or anything else bad being added to it.
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