Tue, Oct-04-05, 06:59
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New Member
Posts: 21
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Plan: Protein Power
Stats: 240/215/160
BF:
Progress: 31%
Location: North Carolina
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Cappy, I do count the carbs in the packets of splenda, and it will add up on you in a hurry. You could try Davinci or Atkins Sugar Free Syrups. They have the liquid splenda in them, which has no carbs because of lack of those powdery fillers. I like the herbal teas too, and have found a splenda-sweetened Vanilla syrup to be a nice complement to all of them, and for no carbs.
Edit to add: I too count the packets at 1 per, as its easier to keep track of and keeps me honest.
Last edited by DogsLyfe : Tue, Oct-04-05 at 07:01.
Reason: to add info
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