Hi!

I also am new at this, but am amazed at how much better I feel already, and am able to start exercising alittle now.

Menopause really hit me hard, the weight was going on, and so much harder to get off. It seemed like I found myself not wanting to try anymore, as I felt I would just fail again .

have a much better attitude now, and this forum I read every night and find it so helpful. Helps keep a positive attitude, and you know others are there to help you if need be.

Now, if I could just get excited about exercising!!!!!

Best of luck to you, and never give up!!

Sandy