Hi Canada,

I agree that you should try to get as much of your water intake as just that - water.
If you don't like the taste of it, try adding a slice of lemon. I also only drink my water cold from the fridge.

And I have to agree with Wbahn about the addiction thang. That word "need" is the clue. Wanting to have some pop now and then for a change is fine, but feeling you "need" it makes me think you're best to stick to water and decaf for now.

Cheers.

Rosebud