Tue, Sep-27-05, 02:42
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Senior Member
Posts: 386
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Plan: Atkins.
Stats: 226/222/161
BF:
Progress: 6%
Location: England
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Well I belong in the corner of the room, I have gained three pounds.
I have really struggled to stay on track the last couple weeks, between insomnia and heartache, then fluctuating between not eating and eating too many carbs, because they make me sleepier at night etc.
But I am back again, Allan has been in touch and is getting better. The patient, backing off approach seems to be working, he will be back to himself, I know he will.
So my eating habits are more settled again, I am sleeping better too, which helps.
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