Mon, Sep-23-02, 07:25
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Senior Member
Posts: 1,282
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Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
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For calcium/magnesium/potassium I buy GNC Calcimate Plus 800. I got 240 tablets for $20, and if you have a gold card, you can get the second bottle for 1/2 price.
For protein shakes, I have been using a brand called Nature's Best Isopure. I use it because it has 50 g of protein per serving, it also has 5 g of glutamine and some other things too. The chocolate has 1 carb and tastes good, strawberry has zero and tastes ok (I still count it as one carb, it has sucralose). They also make vanilla, but I haven't tried it yet. It is expensive, $45, but they do last a month or so.
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