My son has gone from 340 to 250, and he is looking good, too. Don't you feel so proud, and healthy. Thanks for sharing with us!

congrats on your wicked success!

OH - MY- GOSH!!!!!!!!! I really dont know what else to say! You look awesome! Talk about a transformation. I bet you get all the girlies now!!!

Adam; thank-you for sharing your story and pictures. As the others have said, what a handsome guy!! It seems you can be an inspiration for others, such as young kids facing your old situation. Do you have boys club etc in your area?
You know fitness and weight loss in 1 billion + a year enterprise in this country, you may be able to parlay your GREAT personal experience into a handsome financial future for yourself. Keep up the good work and don't stop learning about yourself and your body in relation to nutrition.

Adam, thats incredible! You rock. you look in the bloom of health.

Hey! Way to go! You're looking terrific! Bet you didn't know there was such a stud-muffin inside you!

PHEW!!!!!!!! OH MY GOODNESS!!!!! You look absolutely TERRIFIC!!!!!!!!!!!!!!
I can't get over how DIFFERENT you look, what an absolutely stunning transformations, you must be so bl**dy proud of yourself, you're a completely different person, in fact half the person you were - those pictures are seriously hard to believe - i mean I bet people walk right past you in the street!

Congratulations on a job VERY well done!!!!

Way to go. You look great! I have AIM too SEAO523.

Adam, that's amazing. Good for you. I waited until I was 39 to start getting control of my weight, and missed some of the years you have given yourself. Way to go!!

Wow, you look amazing! Congrats to you! And thank you for the inspiration!

Thanks for the inspiration. You look fantastic! Watch out ladies, here comes Adam! Great job.

Jenny

Thanks for all the awesome comments, I really missed these forums, everyone being so supportive and all. It's because of all the support that the diet went so great for me. And I'm glad I can inspire some people too!

I've still got a long ways to go though, but I know I'll achieve it. By next summer (I've realized to set realistic goals) I want to be at the most optimal health in my life. And for those who asked, I'm not on atkins anymore, no. But it helped me get to where I am. I don't do any type of special eating anymore,I just eat normal

wow u loook grate congrats on ur succcesss!!!!!!!!!!!!!!!!!!!!!!

Way To Go Adam. You are an inspiration to me. I have just started atkins, I am on day 6. I have not weighed myself yet however, I know I have lost a lot of water as my legs are not as puffy as they were. I actually have ankles for the first time in 2 years.

I am so very proud of you for what you have accomplished. I know way too many kids today that get home from school and spend the rest of the night on the computer. In fact I took my daughters computer away for just that reason. She has since started to lose some weight simply because she is moving around instead of sitting at a desk eating unconciously.

Keep up the good work and keep us posted !

OMG, You are a hottie! Good job on all your hard work!