Riding, Walking and Jogging to a toned and fit body : Gym Logs Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Riding, Walking and Jogging to a toned and fit body

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Tue, Aug-16-05, 08:55

doloresrod doloresrod is offline

Senior Member

Posts: 5,980

Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches

BF:
Progress: 17%

Location: Texas

Stationary Bike/Treadmill

Day 2

Stationary Bike:
33 minutes and 30 seconds = 10 MILES

Treadmill:
42 minutes and 20 seconds = 3 miles
2 MILES JOGGING
1 MILE WALKING

The funny thing is when I started jogging, I really didn't want to do it, no motivation but once I got into it I was able to keep going. Funny how that works.

Last edited by doloresrod : Tue, Aug-16-05 at 08:58. Reason: Changed the way I wrote it.

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