Sun, Aug-14-05, 14:35
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Senior Member
Posts: 162
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Plan: atkins
Stats: 244/207/154
BF:43%/38%/27%
Progress: 41%
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Ok, so you made a mistake. If it was your kid that was going through exactly what you are now, lost well over 100lbs and slipped, what would you be telling them? Would you hit them over the head and tell them how stupid they are? NO, of course not, you deserve the same treatment. You have worked really hard!, You have made wonderful changes to your body and no doubt your lifestyle. Pat yourself on the back, give yourself a cuddle and say "oh well, a minor setback, no biggie, I will move on, NOW is another time."
Well done!
HUGS
FIONA
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