Making The Case to Count Sugar Alcohols : Newbies' Questions Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Newbies' Questions
Making The Case to Count Sugar Alcohols

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#6 ^

Fri, Aug-05-05, 16:37

chatty169

Senior Member

Posts: 136

Plan: a revised atkins plan
Stats: 258/-/149 Female five feet three inches

BF:
Progress:

Location: oklahoma

i put my splenda in fit day a few days ago. it says less than 1 carb on the splenda package and no calories. the atkins book says to count one tsp of splenda as one carb. When i put that in fit day it says it has 4 calories per teaspoon so i now count that when I use splenda, just wanted to warn you. Hidden calories and carbs are such a pain, these companys are sneaky.

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
SUGAR ALCOHOLS (maltitol, etc)	doreen T	General Low-Carb	8	Mon, Dec-19-05 15:50
Sugar Alcohols in Chocolate ??	Diane R	Newbies' Questions	5	Wed, May-05-04 08:45
Do You Subtract Sugar Alcohols?	joycelyn	Vegetarian Low Carbers	1	Wed, Jul-30-03 09:42
Other benefits to low carb	Paleoanth	General Low-Carb	40	Tue, Apr-08-03 01:19
European sugar association claims	tamarian	LC Research/Media	0	Fri, Jun-01-01 10:57

All times are GMT -6. The time now is 10:51.