Thu, Sep-12-02, 02:40
|
Registered Member
Posts: 71
|
|
Plan: atkins
Stats: 202/156/146
BF:
Progress: 82%
Location: Kent, England
|
|
Thanks again for responding.
I dont have the white book only the Orange one, I thought that this was the latest book, its a bit confussing, because in this book he says that eggs and cheese and "free" foods! However it's ony my second week and I lost 7lb in my first so I am quite happy with the progress! I must be doing something right. How often should I weigh myself - once a week??
Abbi
|