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The perfect diet?

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#8 ^

Fri, Jun-17-05, 21:05

TBoneMitch TBoneMitch is offline

OOOOOOOOOH YEAH!

Posts: 692

Plan: High Fat/IF
Stats: 215/170/160 Male 5 feet 10 inches

BF:27%/12%/8%
Progress: 82%

Location: Montreal, Quebec

Fat has a glycemic index of pretty near zero.

Why it is limited on a low glycemic diet is, unfortunately, a mystery that only the highest priests of nutritional authority know the answer.

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