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Old Fri, Sep-06-02, 09:29
smc smc is offline
New Member
Posts: 13
 
Plan: tsp
Stats: 153/153/135
BF:
Progress: 0%
Location: Milford, MA
Default Menu

Breakfast

Either fruit (blueberries or cantalope) with cottage cheese and low carb bread with all natural pb or omelet with cheese, asparagus, canadian back.

Snack

2 pieces of cheese or nothing

Lunch

Salad with scoop of chicken salad or leftover dinner from the night before i.e. meatballs over zucchini noodles and salad with blue cheese dressing

Snack: Cheese and pepperoni

Dinner

Meat, salad and veggies or last night I had tacos with only the meat, lettuce, tomatoes, cheese, sour cream and salsa

Any tips or advice is very welcome as I keep gaining. Do you think I am eating too much cheese? I also drink about 64+ water a day.
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