The sugar fee decaff iced tea is fine. I drink it all the time and its a great way to take in water and not drink too much pop. I have had it since day 1 and I am very close to being at my goal weight.

There are some sugar free aspartame free jello's. They taste best with redi whip on it.

Its not easy to stay under 20g but it can be done. I think most people who don't use FitDay or a food journal are not under 20g during induction and they think they are. I use Fit Day to stay under 40g and its hard sometimes. You sound like you are doing the right things for success.

Don't forget to excersize it will take you away from the fridge and keep your mind off all this stuff.