Sun, Sep-01-02, 17:05
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Senior Member
Posts: 928
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Plan: Medi Weight Loss Pgm
Stats: 296.0/179.7/130
BF:
Progress: 70%
Location: Wichita KS
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Tortillas
Hi MDX...
I buy La Tortilla Factory Whole Wheat Low-Fat/Low-Carb Tortillas. They are wonderful!!! They gave 12 gms of carbs with 9 gms of fiber and no sugars. So a net of 3 gms of carbs per tortilla.
I like rolling up tuna salad in them. I substitue the sweet pickle relish with chopped celery and 1 teaspoon of splenda. They are also great to cut up and fry to eat like chips.
I hope this helps.
Dee
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