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  #1   ^
Old Fri, Apr-08-05, 13:27
camaromom's Avatar
camaromom camaromom is offline
Senior Member
Posts: 5,280
 
Plan: Atkins/lowering cals
Stats: 187/143.6/135 Female 64
BF:35.2/ 20%/20%
Progress: 83%
Location: Lafayette, IN
Default If you're happy and you know it clap your hands

I could hardly wait for a chance to sit here and post this. My cholesterol was >700 at one time and my triglycerides were 3,323. Over the years I've taken medications to treat them, yes I know very controversial here. Anyway, I saw my doctor last year in April and she told me to try Atkins. When I saw her 1/7/05 my cholesterol was 211, tri 453, hdl 33 and ldl 87. My doctor was pleased with the results 'cause that was the lowest they've ever been. I had my blood drawn 3/31/05 results are chol 188 tri 165, hdl 35, and ldl 120. My hgba1c was 4.7. I get to wean myself off of my diabetes medicne and my lipids are a smashing success. I'm so excited I can't hardly stand it. This WOE and my exercise are really paying off and I'm so proud.
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  #2   ^
Old Fri, Apr-08-05, 14:20
322432 322432 is offline
Senior Member
Posts: 259
 
Plan: Protein Power
Stats: 285/205/205 Male 72
BF:
Progress: 100%
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Right On!!!!
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  #3   ^
Old Sat, Apr-09-05, 10:01
CindySue48's Avatar
CindySue48 CindySue48 is offline
Senior Member
Posts: 2,816
 
Plan: Atkins/Protein Power
Stats: 256/179/160 Female 68 inches
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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Excellent! Are you still taking meds for cholesterol? or is this strictly diet control?
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  #4   ^
Old Sat, Apr-09-05, 15:31
camaromom's Avatar
camaromom camaromom is offline
Senior Member
Posts: 5,280
 
Plan: Atkins/lowering cals
Stats: 187/143.6/135 Female 64
BF:35.2/ 20%/20%
Progress: 83%
Location: Lafayette, IN
Default

Still on medication. My doctor wasn't ready to decrease any of that yet. This is the closest my numbers have ever been to "Normal".
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  #5   ^
Old Mon, Apr-11-05, 08:44
LCarbKozzy LCarbKozzy is offline
Registered Member
Posts: 36
 
Plan: Atkins
Stats: 220/149/140 Male 69 inches
BF:
Progress: 89%
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camaromom:

Ever consider taking Niacin to improve lipid numbers? It worked wonders for me and it's a natural B vitamin. I chose it over statin therapy.
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  #6   ^
Old Mon, Apr-11-05, 19:37
camaromom's Avatar
camaromom camaromom is offline
Senior Member
Posts: 5,280
 
Plan: Atkins/lowering cals
Stats: 187/143.6/135 Female 64
BF:35.2/ 20%/20%
Progress: 83%
Location: Lafayette, IN
Default

Doc didn't want to go with niacin at the time 'cause blood sugar was borderline. Maybe down the road.
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  #7   ^
Old Sat, Apr-16-05, 22:59
TwoCats TwoCats is offline
Registered Member
Posts: 90
 
Plan: CAD
Stats: 157/153/150 Female 70 inches
BF:
Progress: 57%
Location: California
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Congratulations! That is such awesome news. It's really encouraging to me since I have high cholesterol, but I just feel terrible when I don't eat lots of fat. Have you been eating saturated fats freely along with monosaturated ones?
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  #8   ^
Old Fri, Apr-22-05, 06:04
mammac-5's Avatar
mammac-5 mammac-5 is offline
Senior Member
Posts: 3,010
 
Plan: Ketogenic LCHF
Stats: 240/157/150 Female 5 feet 7 inches
BF:
Progress: 92%
Location: South Carolina
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Good for you! I know I was shocked, suprised, gob-smacked when I got my test results after the first 7 weeks on Atkins and found out my cholesterol numbers had improved dramatically. Although I'd read it in the books, I still didn't really believe it until it happened to me.

Great news! Keep up the good work.
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