Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Apr-07-05, 22:07
acipenser's Avatar
acipenser acipenser is offline
Senior Member
Posts: 1,544
 
Plan: Atkins-->PP
Stats: 250/211.0/170 Female 5'5"
BF: size 26/22/12
Progress: 49%
Location: Portland, Or
Default

okay, i tried this again. it worked better, although the consistancy was still really runny. is there anything i can add to make it a thicker consistancy??

thanks for your help!
Reply With Quote
Sponsored Links
  #2   ^
Old Sun, Apr-10-05, 20:02
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,886
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Quote:
Originally Posted by acipenser
okay, i tried this again. it worked better, although the consistancy was still really runny. is there anything i can add to make it a thicker consistancy??

thanks for your help!

If the yoghurt has not set properly, it may be either that the temperature was too high when you added the starter (needs to be about 100-110ºF) or the starter may have been ineffective for some reason.
If you are using commercial yoghurt as your starter, use one that is as fresh as possible. Also, as Pene says, use one that is "plain" - no gelatine or other additives.

Are you able to maintain the temperature between 100 and 110º while it is culturing?

After I have finished culturing mine (for 24 hours, because I follow SCD. The longer time eliminates most of the lactose - making it lower carb although a bit more tart), I place it in the fridge for at least 8 hours without disturbing it. It seems to "set" more in that time.

You can also "drip" your yoghurt to make it firmer. This just means draining it through cheesecloth or a coffee filter. The whey that drains off also carries off more carbs.
I do this, spooning the yoghurt into a coffee filter in a strainer over a dish. I just leave it in the fridge for about another 8 hours or more.

HTH!

Roz
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
The Yogurt Debate - once and for all? lperk002 General Low-Carb 15 Thu, Feb-17-05 14:00
Lactose Free yogurt? LadyBelle General Low-Carb 0 Fri, Feb-06-04 20:00
Not another Yogurt question... nsmith4366 General Low-Carb 9 Thu, May-29-03 16:14
Yogurt isaac Kitchen Talk 1 Fri, Feb-07-03 20:08
homemade shake recipes? bojake General Low-Carb 4 Thu, Apr-18-02 10:41


All times are GMT -6. The time now is 08:43.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.