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  #16   ^
Old Thu, Mar-17-05, 01:21
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
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Quote:
Originally Posted by drina39
On the brighter side...at least your next beau can be a veggie eater !!!
Of course it couldnt work out with him .... He didnt eat veggies or fruit , right ? Totally dysfunctional

Just trying to make you smile



Ok that was hilarious!
I had an okay day today, not great for gym or eating but oh well. I had a pizza for dinner and then confetti popcorn- not exactly low carb, definite comfort food. Exercise does help though!
Morning- 1 hour elliptical
Night- 1 hour 10min elliptical
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  #17   ^
Old Thu, Mar-17-05, 16:06
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
  
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
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Hope each day is getting better and better . I don't know how you do so much cardio-- I did hard cardio (for me) today, and I'm still feeling kinda sick!! I'm not good at cardio.
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  #18   ^
Old Thu, Mar-17-05, 22:39
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
Default
Thanks for the support, what do you mean your not good at cardio? Of course you are, all cardio is is moving your body
Morning: 1 hour elliptical
Afternoon: 1 hour step aerobics
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  #19   ^
Old Fri, Mar-18-05, 09:03
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
  
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
Default
Well, I should say-- I really detest working hard enough to get my heart rate up to where it needs to be to do some good . When I think back on all the aerobics classes I taught, it's hard to believe I enjoyed it. I did though-- maybe once I'm in better condition I will again. Hope you have a really good day!
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  #20   ^
Old Wed, Mar-30-05, 17:46
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
Default
Hey galatia-I know long time no chat- You can get your heart rate up just dancing around your living room- trust me I have done it I have not been working out as hard lately- you know spring break and all! I have done about 1 hour of cardio a day for the past two weeks, which I desperately needed to help counteract all that junk I was eating Back on track tomorrow I hope!!!
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  #21   ^
Old Fri, Apr-08-05, 19:25
drina39's Avatar
drina39 drina39 is offline
Senior Member
Posts: 909
  
Plan: atkins
Stats: 156/135/125 Female 5 ft 5
BF:way too much
Progress: 68%
Location: Ontario
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Checking in on you .....Hoping that you are doing o kay post break up !!
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  #22   ^
Old Mon, Apr-11-05, 21:44
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
Default
Hey, I am doing well today. Worked out today and ate well.
Morning: 1 hour elliptical
Afternoon: Lifted for 35 minutes, Cardio for 30 minutes
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  #23   ^
Old Wed, Apr-13-05, 16:01
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
Default
Tuesday I did absolutely nothing- two weeks until finals and graduation and I was swamped at school.
Today though:
Morning:1 hr elliptical
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  #24   ^
Old Wed, Apr-27-05, 11:57
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
Default
I think I have forgotten where the gym is
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  #25   ^
Old Sat, Apr-30-05, 17:32
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
  
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
Default
Aahhh....it's been a bad week for me too. But May is THE month to get back on track-- I hope . I've learned to quit saying "what I WILL do" I'm usually proven wrong. So now, I'll make plans and "try very hard" to carry them out. Good luck to you too.
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  #26   ^
Old Mon, May-09-05, 16:11
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
Default
Morning- 1 hour elliptical
Last edited by KaiNiki : Mon, May-09-05 at 17:34.
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  #27   ^
Old Tue, May-10-05, 15:07
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
Default
Morning- 1 hour elliptical
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  #28   ^
Old Fri, Jun-03-05, 03:45
galatia's Avatar
galatia galatia is offline
Senior Member
Posts: 13,640
  
Plan: low carb
Stats: 173/135.8/130 Female 5'4"
BF:
Progress: 87%
Location: Mississippi
Default
O.K.-- June is the month . May didn't go as well as I had hoped . It's sticking to the eating plan. Actually it's overdosing on peanuts and peanut butter if you want to get right down to it. Well it may be taking me a while-- but I'm not quitting!
How are you doing? Any plans for the summer?
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  #29   ^
Old Tue, Aug-02-05, 13:12
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
Default
Morning: 1 hour elliptical
Afternoon: 1 hour on the Cybex machines, 45 Min Recumbant Bike
Last edited by KaiNiki : Tue, Aug-02-05 at 18:55.
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  #30   ^
Old Wed, Aug-03-05, 13:40
KaiNiki's Avatar
KaiNiki KaiNiki is offline
Senior Member
Posts: 475
  
Plan: A lifestyle change
Stats: 270/248/186 Female 65 inches
BF:
Progress: 26%
Default
Morning: 1 hour elliptical
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