Thinking SBD over... : South Beach Diet Forum : Active Low-Carber Forums

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Thinking SBD over...

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#1 ^

Mon, Mar-28-05, 22:32

Lobstergal

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Quote:

Originally Posted by onherown37

Also, do you find it helps to set a start date a few days in advance?

Yes I am finding that, for me, it helps greatly. I am able to read more about it and get more information over the internet and get my shopping list in order AND able to rid my house of foods I do not wish in here when I start SBD.
Tomorrow I am heading to the library to see if they have the cookbook so I can look through it.