Sat, Mar-26-05, 18:10
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I beat you, Tanita!
Posts: 582
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Plan: Atkins
Stats: 174/130/130
BF:13% lower now...
Progress: 100%
Location: Janesville, WI
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I can't find my book, but I thought 2 tablespoons of cream were allowed on induction? I know it's hard to limit your portion sizes with whipped cream, but an ounce of cream whips up to about 2 ounces of whipped cream -- add splenda (allowed) and cocoa powder. If you can be very careful about portion sizes, it should be OK, right?
Correct me if cream isn't allowed. I hadn't developed a taste for Splenda during induction, so my memory on this is fuzzy.
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