Sun, Mar-20-05, 18:33
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New Member
Posts: 9
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Plan: Modified Atkins
Stats: 255/245/210
BF:
Progress: 22%
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Developed Perspective On Fo-Sugars & Our Collective Effort
I will agree that some of us can eat certain things others can not and remain on target in terms of Induction, however I am also certain that many of us can not eat Malitol, A-bars and similair products and stay on point.
When you are starting Atkins it is very tough to weed through the dos and the don't and the risk of disapointment and failure is just to great. Therefore to be CERTAIN, and to actually not fail at yet another diet, I think it is way better to stick to the meat, eggs and veggies. EVERYONE will loose with that combination, the converse to that is not true for EVERYONE.
It is very important that "newbies" get some level of success, for motivational purposes. That is why I think we should all stick to the basics until we know what we can and can not put into our individual bodys.
Have a great week end!
Cheers
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