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The Incredible Running Goldfish

My P.L.A.N.

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#6 ^

Sun, Mar-20-05, 08:27

goldfish

Senior Member

Posts: 635

Plan: LC
Stats: 176/150/145 Female 5 feet 6

BF:
Progress: 84%

8km MEP long run

I really don't enjoy myself for the first 3 or even 4km! I got the leg pains again, just in the sides of my lower legs. I tried doing 1 slow km to warm-up, but it didn't eliminate the cramps. I stopped and stretched and that seemed to help, though not immediately. Other than the leg thing it was an easy and pleasant jog in my MEP zone.

1 to 2 weeks until the cherry blossoms bloom on my regular running path. I can't wait!

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